STICK MOBILITY

Want to activate muscles regardles of age or fitness levels? Simple and effective method of muscle movement and a progressive approach to joint control. Stick mobility will unlock the inhibited movements that prevent optimal performance. ANGUS WOOD is our qualified instructor so feel free to call the clinic and understand more about it.

Menopause Wellbeing

To make an appointment with Dr Jane Wilkinson please visit www.menopausewellbing.com for further details on the service offered and pricing.

Appointments can be booked either by contacting the clinic 0151 343 1003, telephone 07758 8814012 or by email:drjane@menopausewellbeing.com. 

Quality Assured........

We now have an accolade that is a British Kitemark equivalent....... Quality Assured Physiotherapist (QAP). This is now a  professionally recognised  title and we are delighted to be able to promote such high standards of clinical expertise and validated outcomes of care. Read more »

Quality Assured........

We now have an accolade that is a British kitemark equivalent....... Quality Assured Physiotherapist (QAP). This is now a recognised title and we are delighted to be able to promote such a high standard of clinical expertise and validated outcomes of care.

 

Dizziness ....

Do you suffer from dizziness?

                                              It is not always a sinister sign.

Does the room spin when looking up at cupboards or down towards your feet?

Do you feel like you are on a roller-coaster when you roll onto your side in bed?

Do you feel generally unsteady on your feet as well. Read more »

Dizziness ....

Do you suffer from dizziness?

                                              It is not always a sinister sign.

Does the room spin when looking up at cupboards or down towards your feet?

Do you feel like you are on a roller-coaster when you roll onto your side in bed?

Do you feel generally unsteady on your feet as well. Read more »

Collecting Data for Statistical Analysis

As you possibly know I am Hon. Education and Research Officer of Physio First, the Organisation of Chartered Physiotherapists in Private Practice, and in collaboration with the University of Brighton am currently collecting data in support of the profession with regards to the way physiotherapists effectively treat Sports Injuries. It enables me to audit intervention and outcomes and it is so beneficial to perpetually look at the evidence base to underpin clinical application. Read more »

Collecting Data for Statistical Analysis

As you possibly know I am Hon. Education and Research Officer of Physio First, the Organisation of Chartered Physiotherapists in Private Practice, and in collaboration with the University of Brighton am currently collecting data in support of the profession with regards to the way physiotherapists effectively treat Sports Injuries. It enables me to audit intervention and outcomes and it is so beneficial to perpetually look at the evidence base to underpin clinical application. Read more »

"Inspire a Generation"

The Olympics have come and gone and I cannot imagine that there isn't anyone who  has not been inspired to have either got onto a bike, run 100 metres, a marathon, swum in a relay......the list goes on.

Most of us have the enthusiasm but what the saying? The spirit's willing but the flesh is weak! Not literally but I am sure you realise where I am going with this.

Determination, committment, hope, aspiration etc. are all wonderful qualities and to be encouraged but so also is making sure you are bio-mechanically fit. Read more »

"RICE" is now "POLICE"

RICE standing for Rest, Ice ,Compression and Elevation, has now been superceded by" POLICE"  Pressure, Off Load, Ice , Compression and Elevation. The "offload" aspect refers to take the pressure off the affected area but still permit "normalsied movement". This is in an attempt to avoid gross changes to the stability of the joint which can occur with pain. Read more »

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