Luxury en Menopause Wellbeing <span>Menopause Wellbeing</span> <span><span>wd4tuk</span></span> <span>Thu, 08/24/2017 - 00:34</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>To make an appointment with Dr Jane Wilkinson please visit for further details on the service offered and pricing.</p> <p>Appointments can be booked either by contacting the clinic 0151 343 1003, telephone 07758 8814012 or by</p> </div> Wed, 23 Aug 2017 21:34:43 +0000 wd4tuk 4 at Quality Assured <span>Quality Assured</span> <div class="field field--name-field-second-title field--type-string field--label-hidden field__item">British Kitemark Equivalent</div> <span><span>wd4tuk</span></span> <span>Fri, 01/06/2017 - 00:14</span> <ul class="clearlist content-slider mb-40"><li> <img src="/sites/default/files/styles/blog_1140x642_/public/2018-11/quality-assured-practitioner-banner.jpg?itok=JYzxdRuk" width="1140" height="642" alt="Quality assured practitioner banner" /> </li></ul> <div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p class="text-align-justify">We now have an accolade that is a British Kitemark equivalent....... Quality Assured Physiotherapist (QAP). This is now a  professionally recognised  title and we are delighted to be able to promote such high standards of clinical expertise and validated outcomes of care.</p> </div> Thu, 05 Jan 2017 21:14:05 +0000 wd4tuk 3 at Trainers...which are best? <span>Trainers...which are best?</span> <div class="field field--name-field-second-title field--type-string field--label-hidden field__item">Are you a pronator or a supinator?</div> <span><span>wd4tuk</span></span> <span>Mon, 11/28/2016 - 01:37</span> <div class="field field--name-field-lead-text field--type-text-long field--label-hidden field__item"><p>Did you buy the cheapest or were you swayed by good marketing? Have you read a particularly persuasive artice in Runners World or similar?</p> </div> <ul class="clearlist content-slider mb-40"><li> <img src="/sites/default/files/styles/blog_1140x642_/public/2018-11/closeup-legs-of-athletes-wearing-sports-shoes-in-a-circle-1.jpg?itok=55uzDeXj" width="1140" height="642" alt="Different training shoes in a circle" /> </li></ul> <div class="field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>In essence ....the best trainers are those that are comfortable and don't give you blisters, pinched toes or, worse still, numb toes. Ones that don's scrumch the ends of your toes or cause your nails to go black. What sort of foot type are you? What is a pronator or supinator? These are foot types and commonly referred to as flat feet or high arched. It is probably best to seek help either from a really good running shop if you recognise what foot type you are or else seek an evaulation from a physiotherapist who can video your running style, analyse your gait, go through it with you personally and then advise accordingly. If insoles (orthotics) are recommended these too can be discussed regarding relevance at the time of consult and an appropriate referral made. You can be assisted every step of the way. So what are the best trainers?? Those that allow you to "just keep on running"!</p> </div> Sun, 27 Nov 2016 22:37:18 +0000 wd4tuk 5 at