Our Latest Blog Posts

Are you a pronator or a supinator? Did you buy the cheapest or were you swayed by good marketing? Have you read a particularly persuasive artice in Runners World or similar?

TrainersIn essence ....the best trainers are those that are comfortable and don't give you blisters, pinched toes or, worse still, numb toes. Ones that don's scrumch the ends of your toes or cause your nails to go black.

What sort of foot type are you?  What is a pronator or supinator? These are foot types and commonly referred to as flat feet or high arched.

It...