Recent Clinic News

To make an appointment with Dr Jane Wilkinson please visit www.menopausewellbing.com for further details on the service offered and pricing.

Appointments can be booked either by contacting the clinic 0151 343 1003, telephone 07758 8814012 or by email:drjane@menopausewellbeing.com. 

We now have an accolade that is a British Kitemark equivalent....... Quality Assured Physiotherapist (QAP). This is now a  professionally recognised  title and we are delighted to be able to promote such high standards of clinical expertise and validated outcomes of care.

...

We now have an accolade that is a British kitemark equivalent....... Quality Assured Physiotherapist (QAP). This is now a recognised title and we are delighted to be able to promote such a high standard of clinical expertise and validated outcomes of care.

 

Do you suffer from dizziness?

                                              It is not always a sinister sign.

Does the room spin when looking up at cupboards or down towards your feet?

Do you feel like you are on a roller-coaster when you roll...

Do you suffer from dizziness?

                                              It is not always a sinister sign.

Does the room spin when looking up at cupboards or down towards your feet?

Do you feel like you are on a roller-coaster when you roll...

As you possibly know I am Hon. Education and Research Officer of Physio First, the Organisation of Chartered Physiotherapists in Private Practice, and in collaboration with the University of Brighton am currently collecting data in support of the profession with regards to the way physiotherapists effectively treat Sports Injuries. It enables me to audit intervention and outcomes and it is so beneficial to perpetually look at the evidence base to underpin clinical application.

...

As you possibly know I am Hon. Education and Research Officer of Physio First, the Organisation of Chartered Physiotherapists in Private Practice, and in collaboration with the University of Brighton am currently collecting data in support of the profession with regards to the way physiotherapists effectively treat Sports Injuries. It enables me to audit intervention and outcomes and it is so beneficial to perpetually look at the evidence base to underpin clinical application.

...

The Olympics have come and gone and I cannot imagine that there isn't anyone who  has not been inspired to have either got onto a bike, run 100 metres, a marathon, swum in a relay......the list goes on.

Most of us have the enthusiasm but what the saying? The spirit's willing but the flesh is weak! Not literally but I am sure you realise where I am going with this.

Determination, committment, hope, aspiration etc. are all wonderful qualities and to be...

RICE standing for Rest, Ice ,Compression and Elevation, has now been superceded by" POLICE"  Pressure, Off Load, Ice , Compression and Elevation. The "offload" aspect refers to take the pressure off the affected area but still permit "normalsied movement". This is in an attempt to avoid gross changes to the stability of the joint which can occur with pain.

Do book an appointment if you need advice. I would love to say we could...

 

You have back pain so what can you do?

                        Wait to see if it goes away or act immediately?

Most people experience at least one episode of back pain which can be caused by poor lifting and manual handling techniques, a traumatic episode such as a Road Traffic Accident(RTA)or poor posture compunded by protracted time sitting either...